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Learning Objectives

By engaging with this section of the module, you will be able to:

1

Understand and describe the differences in aging with CP, and the implications on health and well-being.

2

Assess your spasticity and dystonia, recognising any changes over time.

3

Advocate for seeking professional help regarding pain management, feeling empowered to address your healthcare needs.

Some people with CP can start to experience signs of getting older in their 20s. This is called premature ageing.

Here’s what you might notice:

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These changes can happen for different reasons, such as:

Differences in how a muscle grows in a person with CP

Your muscles might be shorter and stiffer.

Wear and tear on joints and bones

Weak or tight muscles can put extra pressure on your bones and joints, leading to wear and tear.

Balance and movement

Issues with balance, reduced walking ability, poor fitness, and fear of falling can make things worse.

Being older, having more severe CP, having CP affecting more of your body , pain and fatigue all contribute to earlier ageing.Β Β 

Understanding these signs can help you be more aware of changes and talk with your healthcare professional about ways to manage them.